Traditional & Common Herbs for Wellness

By: The’et-simiya (Wendy Ritchie)

This handbook is intended to provide information that when followed correctly may improve and educate about traditional herbs and their uses. There is a whole process to benefiting from the traditional herbs if the person wanting to benefit from them fully believes and follows these processes. In order for the holistic approach to take affect the person seeking help must : pray in a good way; quit all caffeinated beverages; quit smoking; quit drugs and alcohol; quit all fatty foods; cut down on salt; drink water; not be in their last stages of life, (waiting until the 11th hour to ask for traditional medicine, isn’t fair to the healer) ; be thankful for the plants that gave their life to help them; consult a herbalist or naturopath for professional advice.

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